Gut Feelings: How Your Gut Influences Your Sex Life (1/2)
I say “gut”, you think tummy, digestion, nutrient absorption. That’s correct. But much more is happening down there. So much so that our gut is now called our “second brain”. See, there is a reason why we feel butterflies in our stomach or “go with our gut”. Researchers have found that our gut influences our mood, cognition, immunity, and even our behavior.[1] So, naturally, they have also explored whether there is a connection between our gut and our sexual health and wellness. And, you guessed it, there is.